Lost Confidence in your competing ability?
Sometimes you can hit a problem and it seems that no matter how hard you try it either stays there or gets worse?

A technique or a movement which is just not working and that means that the whole structure crumbles.
You try various other ways around it, looking at it from different angles, new positions or talk to other people about the same problem but nothing seems to help.


There are simple techniques that I use once we establish the problem, how it is affecting your confidence and then a series of strategies (secret stuff!) designed from my own experience and then successfully used in coaching clients.

We work on the blocks you have
Establish how you react and the chain of reactions you will have had when you first encountered the problem.
Break the chain and then using a highly effective technique -re install the correct movement or action but get you to do it so you don't think about it!

Once you have done that then the work on the confidence and any resistance or fear of which has built up. Remove any self belief issues and then using NLP strategies, increase confidence and motivation back into your game.

You are not on your own and you can regain and surpass your previous performance.
This is only the beginning.

Personal Mental Coaching
www.emmajamesport.co.uk
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